Tanya Bains 5:33 row
1,117
Meters
5:33.9
Time
2:29.4
Pace
61
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 99 |
September 01, 2026 05:39:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.9 | 1,117 | 2:29.4 | 105 | 657 | 61 | 24 | 138 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 | 146 |
| 5:33.9 | 104 | 2:42.9 | 81 | 637 | 6 | 19 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World