Tanya Bains 2:25 row
500
Meters
2:25.2
Time
2:25.2
Pace
28
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 39 |
| Stroke Count | 94 |
| Drag Factor | 82 |
September 01, 2026 06:16:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 694 | 28 | 39 | 151 |
| 2:25.0 | 499 | 2:25.2 | 114 | 695 | 28 | 39 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500m Race