Tanya Bains 7:12 row
1,521
Meters
7:12.0
Time
2:22.0
Pace
87
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 116 |
September 13, 2026 12:01:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.0 | 1,521 | 2:22.0 | 122 | 725 | 87 | 25 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 25 | 150 |
| 7:12.0 | 458 | 2:24.1 | 117 | 709 | 26 | 24 | 150 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach