Tanya Bains 6:53 row
1,304
Meters
6:53.5
Time
2:38.5
Pace
70
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 99 |
September 28, 2026 05:51:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.5 | 1,304 | 2:38.5 | 88 | 609 | 70 | 22 | 120 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 21 | 129 |
| 6:53.5 | 369 | 2:33.7 | 96 | 634 | 20 | 23 | 134 |
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Rowed on EXR: Shark Attack