Tanya Bains v600m/r...2 row
2,162
Meters
11:50.5
Time
2:44.3
Pace
113
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,162 |
| Overall Time | 11:50.5 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 118 |
October 01, 2026 19:41:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 2,162 | 2:44.3 | 79 | 572 | 20 | 100 |
| 3:16.0 | 600 | 2:43.3 | 80 | 551 | 20 | 75 |
| 8:34.5 | 1,562 | 2:44.6 | 78 | 580 | 19 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Week 2 Threshold - Thursday in Bay to Berth, Long Beach - Week 2 Threshold - Thursday