Tanya Bains 5:00 row
486
Meters
5:00.0
Time
5:08.6
Pace
25
Calories
142
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 57 |
| Drag Factor | 116 |
October 02, 2026 18:13:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 486 | 5:08.6 | 12 | 300 | 25 | 9 | 142 |
| 5:00.0 | 486 | 5:08.6 | 12 | 300 | 25 | 11 | 151 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston