Tanya Bains 8:46 row
1,789
Meters
8:46.4
Time
2:27.1
Pace
99
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 100 |
October 08, 2026 05:38:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.4 | 1,789 | 2:27.1 | 110 | 677 | 99 | 23 | 143 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 149 |
| 8:46.4 | 775 | 2:26.0 | 112 | 683 | 43 | 23 | 158 |
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Rowed on EXR: Shark Attack