Tanya Bains 5:06 row
923
Meters
5:06.5
Time
2:46.0
Pace
48
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 116 |
October 10, 2026 16:50:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 923 | 2:46.0 | 76 | 563 | 48 | 22 | 122 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 23 | 136 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 0 | 18 | 135 |
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Rowed on EXR: Shark Attack