Tanya Bains 1:23:52 row
15,815
Meters
1:23:52.4
Time
2:39.1
Pace
839
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1715 |
| Drag Factor | 110 |
October 12, 2026 20:59:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:52.4 | 15,815 | 2:39.1 | 87 | 600 | 839 | 20 | 146 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 | 143 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 | 149 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 20 | 148 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 19 | 151 |
| 25:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 21 | 147 |
| 30:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 21 | 150 |
| 35:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 20 | 152 |
| 40:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 20 | 155 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 | 153 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 | 150 |
| 55:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 | 147 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 20 | 153 |
| 1:05:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 | 163 |
| 1:10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 21 | 149 |
| 1:15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 21 | 144 |
| 1:20:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 21 | 152 |
| 1:23:52.4 | 791 | 2:26.9 | 110 | 681 | 44 | 26 | 162 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Two Pass Panorama, Bled