Tanya Bains 2:13 row
500
Meters
2:13.5
Time
2:13.5
Pace
37
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 43 |
| Stroke Count | 96 |
| Drag Factor | 117 |
October 13, 2026 06:28:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 997 | 37 | 43 | 130 |
| 2:13.5 | 500 | 2:13.5 | 147 | 997 | 37 | 43 | 137 |
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Rowed on EXR: EXR | 500m Race