Tanya Bains 19:52 row
3,698
Meters
19:52.9
Time
2:41.2
Pace
197
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 111 |
October 15, 2026 19:49:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.9 | 3,698 | 2:41.2 | 83 | 594 | 197 | 20 | 101 |
| 5:00.0 | 826 | 3:01.5 | 58 | 516 | 43 | 19 | 84 |
| 10:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 21 | 84 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 | 150 |
| 19:52.9 | 935 | 2:36.6 | 91 | 614 | 50 | 21 | 151 |
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Rowed on EXR: Flow Row