Tanya Bains 2:25 row
500
Meters
2:25.2
Time
2:25.2
Pace
28
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 114 |
October 17, 2026 12:13:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 694 | 28 | 28 | 111 |
| 2:25.0 | 499 | 2:25.2 | 114 | 695 | 28 | 28 | 120 |
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Rowed on EXR: EXR | 500m Race