Tanya Bains 8:02 row
1,609
Meters
8:02.5
Time
2:29.9
Pace
88
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 110 |
October 20, 2026 18:38:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.5 | 1,609 | 2:29.9 | 104 | 656 | 88 | 24 | 118 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 24 | 117 |
| 8:02.5 | 620 | 2:27.1 | 110 | 670 | 34 | 24 | 147 |
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Workout Graph
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Rowed on EXR: Shark Attack