Tanya Bains 8:13 row
1,656
Meters
8:13.5
Time
2:29.0
Pace
91
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 110 |
October 21, 2026 14:25:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.5 | 1,656 | 2:29.0 | 106 | 663 | 91 | 25 | 121 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 25 | 122 |
| 8:13.5 | 670 | 2:24.4 | 116 | 688 | 37 | 25 | 127 |
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Rowed on EXR: Shark Attack