Tanya Bains 2:15 row
500
Meters
2:15.0
Time
2:15.0
Pace
41
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 40 |
| Stroke Count | 91 |
| Drag Factor | 112 |
October 22, 2026 18:46:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 1093 | 41 | 40 | 148 |
| 2:15.0 | 500 | 2:15.0 | 142 | 1093 | 41 | 40 | 155 |
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Rowed on EXR: EXR | 500m Race