Tanya Bains 49:49 row
10,015
Meters
49:49.9
Time
2:29.2
Pace
550
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 111 |
October 24, 2026 15:49:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:49.9 | 10,015 | 2:29.2 | 105 | 662 | 550 | 22 | 140 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 78 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 148 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 157 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 150 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 139 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 139 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 | 157 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 21 | 160 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 | 161 |
| 49:49.9 | 977 | 2:28.3 | 107 | 670 | 54 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Stride & Glide