Jonas Nesse-Karlsen 24:25 SkiErg
5,032
Meters
24:25.8
Time
2:25.6
Pace
289
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 43 |
| Stroke Count | 1075 |
| Drag Factor | 86 |
October 20, 2025 22:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.8 | 5,032 | 2:25.6 | 113 | 689 | 43 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 41 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 44 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 48 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 44 |
| 24:25.8 | 710 | 3:07.1 | 53 | 483 | 42 |
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Workout Graph
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