Jonas Nesse-Karlsen 40:18 SkiErg
8,385
Meters
40:18.6
Time
2:24.2
Pace
476
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 52 |
| Stroke Count | 2124 |
| Drag Factor | 60 |
November 26, 2025 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.6 | 8,385 | 2:24.2 | 117 | 701 | 52 | 135 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 49 | 112 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 52 | 124 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 54 | 132 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 52 | 125 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 54 | 142 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 54 | 147 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 55 | 150 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 55 | 151 |
| 40:18.6 | 39 | 3:58.4 | 26 | 388 | 7 | 139 |
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Workout Graph
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