Jonas Nesse-Karlsen 50:14 SkiErg

10,215

Meters

50:14.8

Time

2:27.5

Pace

583

Calories

136

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate58
Stroke Count2942
Drag Factor85

January 19, 2026 18:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:14.8 10,215 2:27.5 109 674 583 58 136
5:00.0 978 2:33.3 97 633 53 53 116
10:00.0 1,009 2:28.6 107 666 55 57 128
15:00.0 1,058 2:21.7 123 722 63 56 135
20:00.0 1,056 2:22.0 122 720 62 59 151
25:00.0 1,032 2:25.3 114 692 59 58 155
30:00.0 1,038 2:24.5 116 699 61 58 152
35:00.0 1,035 2:24.9 115 695 60 59 146
40:00.0 1,030 2:25.6 113 690 59 61 126
45:00.0 1,106 2:15.6 140 782 66 61 153
50:00.0 853 2:55.8 64 521 44 64 121
50:14.8 21 5:52.3 8 327 1 11 118

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Workout Graph

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