Mag Star 45:00 row
7,886
Meters
45:00.0
Time
2:51.1
Pace
403
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 1315 |
| Drag Factor | 184 |
October 23, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,886 | 2:51.1 | 70 | 537 | 403 | 29 |
| 9:00.0 | 1,545 | 2:54.7 | 66 | 520 | 78 | 29 |
| 18:00.0 | 1,560 | 2:53.0 | 68 | 526 | 79 | 29 |
| 27:00.0 | 1,635 | 2:45.1 | 78 | 566 | 85 | 29 |
| 36:00.0 | 1,534 | 2:56.0 | 64 | 520 | 78 | 29 |
| 45:00.0 | 1,612 | 2:47.4 | 74 | 553 | 83 | 30 |
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Workout Graph
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