Mag Star 45:00 row
8,573
Meters
45:00.0
Time
2:37.4
Pace
453
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 193 |
November 17, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,573 | 2:37.4 | 90 | 604 | 453 | 27 |
| 9:00.0 | 1,755 | 2:33.8 | 96 | 626 | 94 | 28 |
| 18:00.0 | 1,730 | 2:36.0 | 92 | 613 | 92 | 27 |
| 27:00.0 | 1,697 | 2:39.1 | 87 | 593 | 89 | 27 |
| 36:00.0 | 1,684 | 2:40.3 | 85 | 586 | 88 | 26 |
| 45:00.0 | 1,707 | 2:38.1 | 88 | 600 | 90 | 27 |
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Workout Graph
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