Mag Star 45:00 row
9,275
Meters
45:00.0
Time
2:25.5
Pace
523
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 222 |
December 13, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,275 | 2:25.5 | 114 | 697 | 523 | 28 |
| 9:00.0 | 1,773 | 2:32.2 | 99 | 640 | 96 | 28 |
| 18:00.0 | 1,813 | 2:28.9 | 106 | 673 | 101 | 28 |
| 27:00.0 | 1,894 | 2:22.5 | 121 | 720 | 108 | 28 |
| 36:00.0 | 1,880 | 2:23.6 | 118 | 713 | 107 | 28 |
| 45:00.0 | 1,915 | 2:20.9 | 125 | 740 | 111 | 28 |
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Workout Graph
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