Mag Star 30:00 row
5,696
Meters
30:00.0
Time
2:38.0
Pace
304
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 190 |
January 16, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,696 | 2:38.0 | 89 | 608 | 304 | 28 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 27 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 28 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 610 | 61 | 28 |
| 24:00.0 | 1,138 | 2:38.1 | 88 | 610 | 61 | 28 |
| 30:00.0 | 1,130 | 2:39.2 | 87 | 600 | 60 | 29 |
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Workout Graph
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