Mag Star 45:00 row
5,892
Meters
45:00.0
Time
3:49.1
Pace
303
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 148 |
February 07, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,892 | 3:49.1 | 29 | 404 | 303 | 22 |
| 9:00.0 | 1,144 | 3:56.0 | 27 | 386 | 58 | 21 |
| 18:00.0 | 1,196 | 3:45.7 | 30 | 406 | 61 | 23 |
| 27:00.0 | 1,178 | 3:49.2 | 29 | 400 | 60 | 23 |
| 36:00.0 | 1,131 | 3:58.7 | 26 | 393 | 59 | 22 |
| 45:00.0 | 1,243 | 3:37.2 | 34 | 433 | 65 | 24 |
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Workout Graph
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