Mag Star 1:00:00 row
7,111
Meters
1:00:00.0
Time
4:13.1
Pace
377
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 141 |
February 11, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,111 | 4:13.1 | 22 | 377 | 377 | 21 |
| 12:00.0 | 1,407 | 4:15.8 | 21 | 370 | 74 | 20 |
| 24:00.0 | 1,416 | 4:14.2 | 21 | 375 | 75 | 22 |
| 36:00.0 | 1,500 | 4:00.0 | 25 | 395 | 79 | 23 |
| 48:00.0 | 1,482 | 4:02.9 | 24 | 390 | 78 | 23 |
| 1:00:00.0 | 1,306 | 4:35.6 | 17 | 355 | 71 | 21 |
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Workout Graph
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