Mag Star 1:00:00 row
6,245
Meters
1:00:00.0
Time
4:48.2
Pace
350
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 143 |
February 14, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,245 | 4:48.2 | 15 | 350 | 350 | 19 |
| 12:00.0 | 1,279 | 4:41.4 | 16 | 350 | 70 | 19 |
| 24:00.0 | 1,272 | 4:43.0 | 15 | 355 | 71 | 19 |
| 36:00.0 | 1,249 | 4:48.2 | 15 | 350 | 70 | 19 |
| 48:00.0 | 1,228 | 4:53.1 | 14 | 350 | 70 | 20 |
| 1:00:00.0 | 1,218 | 4:55.5 | 14 | 345 | 69 | 19 |
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Workout Graph
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