Mag Star 1:00:00 row
6,276
Meters
1:00:00.0
Time
4:46.8
Pace
351
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 144 |
February 21, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,276 | 4:46.8 | 15 | 351 | 351 | 20 |
| 12:00.0 | 1,242 | 4:49.8 | 14 | 345 | 69 | 20 |
| 24:00.0 | 1,245 | 4:49.1 | 14 | 355 | 71 | 20 |
| 36:00.0 | 1,263 | 4:45.0 | 15 | 350 | 70 | 20 |
| 48:00.0 | 1,244 | 4:49.3 | 14 | 350 | 70 | 20 |
| 1:00:00.0 | 1,283 | 4:40.5 | 16 | 355 | 71 | 21 |
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Workout Graph
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