Mag Star 1:00:00 row
7,019
Meters
1:00:00.0
Time
4:16.4
Pace
372
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 146 |
February 24, 2026 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,019 | 4:16.4 | 21 | 372 | 372 | 21 |
| 12:00.0 | 1,494 | 4:00.9 | 25 | 385 | 77 | 21 |
| 24:00.0 | 1,466 | 4:05.5 | 24 | 380 | 76 | 22 |
| 36:00.0 | 1,388 | 4:19.3 | 20 | 370 | 74 | 22 |
| 48:00.0 | 1,338 | 4:29.0 | 18 | 365 | 73 | 22 |
| 1:00:00.0 | 1,333 | 4:30.0 | 18 | 360 | 72 | 22 |
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Workout Graph
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