Mag Star 1:00:00 row
6,609
Meters
1:00:00.0
Time
4:32.3
Pace
360
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 147 |
March 08, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,609 | 4:32.3 | 17 | 360 | 360 | 21 |
| 12:00.0 | 1,383 | 4:20.3 | 20 | 365 | 73 | 21 |
| 24:00.0 | 1,384 | 4:20.1 | 20 | 370 | 74 | 22 |
| 36:00.0 | 1,305 | 4:35.8 | 17 | 360 | 72 | 22 |
| 48:00.0 | 1,269 | 4:43.6 | 15 | 350 | 70 | 22 |
| 1:00:00.0 | 1,269 | 4:43.6 | 15 | 355 | 71 | 22 |
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Workout Graph
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