Mag Star 1:00:00 row
6,969
Meters
1:00:00.0
Time
4:18.2
Pace
370
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 145 |
March 10, 2026 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,969 | 4:18.2 | 20 | 370 | 370 | 22 |
| 12:00.0 | 1,480 | 4:03.2 | 24 | 380 | 76 | 22 |
| 24:00.0 | 1,442 | 4:09.6 | 22 | 380 | 76 | 22 |
| 36:00.0 | 1,399 | 4:17.3 | 21 | 370 | 74 | 23 |
| 48:00.0 | 1,355 | 4:25.6 | 19 | 365 | 73 | 23 |
| 1:00:00.0 | 1,292 | 4:38.6 | 16 | 355 | 71 | 23 |
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Workout Graph
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