Mag Star 1:00:00 row
8,723
Meters
1:00:00.0
Time
3:26.3
Pace
438
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 148 |
March 19, 2026 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,723 | 3:26.3 | 40 | 438 | 438 | 25 |
| 12:00.0 | 1,791 | 3:21.0 | 43 | 445 | 89 | 25 |
| 24:00.0 | 1,750 | 3:25.7 | 40 | 440 | 88 | 26 |
| 36:00.0 | 1,716 | 3:29.7 | 38 | 430 | 86 | 25 |
| 48:00.0 | 1,715 | 3:29.9 | 38 | 435 | 87 | 25 |
| 1:00:00.0 | 1,752 | 3:25.4 | 40 | 440 | 88 | 26 |
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Workout Graph
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