Mag Star 1:00:00 row
7,234
Meters
1:00:00.0
Time
4:08.8
Pace
379
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
| Drag Factor | 146 |
March 20, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,234 | 4:08.8 | 23 | 379 | 379 | 24 |
| 12:00.0 | 1,482 | 4:02.9 | 24 | 380 | 76 | 24 |
| 24:00.0 | 1,440 | 4:10.0 | 22 | 380 | 76 | 24 |
| 36:00.0 | 1,402 | 4:16.7 | 21 | 370 | 74 | 24 |
| 48:00.0 | 1,406 | 4:16.0 | 21 | 375 | 75 | 24 |
| 1:00:00.0 | 1,504 | 3:59.3 | 26 | 390 | 78 | 24 |
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Workout Graph
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