Mag Star 45:00 row
6,306
Meters
45:00.0
Time
3:34.0
Pace
317
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 147 |
April 02, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,306 | 3:34.0 | 36 | 422 | 317 | 24 |
| 9:00.0 | 1,298 | 3:28.0 | 39 | 433 | 65 | 24 |
| 18:00.0 | 1,265 | 3:33.4 | 36 | 420 | 63 | 24 |
| 27:00.0 | 1,237 | 3:38.2 | 34 | 420 | 63 | 25 |
| 36:00.0 | 1,250 | 3:36.0 | 35 | 420 | 63 | 24 |
| 45:00.0 | 1,256 | 3:34.9 | 35 | 420 | 63 | 24 |
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Workout Graph
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