Mag Star 1:00:00 row
7,935
Meters
1:00:00.0
Time
3:46.8
Pace
403
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 150 |
April 10, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,935 | 3:46.8 | 30 | 403 | 403 | 22 |
| 12:00.0 | 1,565 | 3:50.0 | 29 | 395 | 79 | 22 |
| 24:00.0 | 1,571 | 3:49.1 | 29 | 405 | 81 | 22 |
| 36:00.0 | 1,582 | 3:47.5 | 30 | 400 | 80 | 23 |
| 48:00.0 | 1,599 | 3:45.1 | 31 | 405 | 81 | 23 |
| 1:00:00.0 | 1,619 | 3:42.3 | 32 | 410 | 82 | 24 |
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Workout Graph
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