Mag Star 45:00 row
6,335
Meters
45:00.0
Time
3:33.1
Pace
319
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 149 |
April 16, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,335 | 3:33.1 | 36 | 425 | 319 | 23 |
| 9:00.0 | 1,230 | 3:39.5 | 33 | 413 | 62 | 21 |
| 18:00.0 | 1,281 | 3:30.7 | 37 | 426 | 64 | 23 |
| 27:00.0 | 1,286 | 3:29.9 | 38 | 433 | 65 | 23 |
| 36:00.0 | 1,277 | 3:31.4 | 37 | 426 | 64 | 24 |
| 45:00.0 | 1,262 | 3:33.9 | 36 | 426 | 64 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.