Mag Star 1:00:00 row
7,780
Meters
1:00:00.0
Time
3:51.3
Pace
401
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 147 |
May 06, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,780 | 3:51.3 | 28 | 401 | 401 | 24 |
| 12:00.0 | 1,477 | 4:03.7 | 24 | 380 | 76 | 23 |
| 24:00.0 | 1,453 | 4:07.7 | 23 | 380 | 76 | 24 |
| 36:00.0 | 1,515 | 3:57.6 | 26 | 390 | 78 | 24 |
| 48:00.0 | 1,506 | 3:59.0 | 26 | 390 | 78 | 24 |
| 1:00:00.0 | 1,829 | 3:16.8 | 46 | 465 | 93 | 26 |
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Workout Graph
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