Mag Star 1:00:00 row
7,024
Meters
1:00:00.0
Time
4:16.2
Pace
372
Calories
81
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 139 |
June 12, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,024 | 4:16.2 | 21 | 372 | 372 | 22 | 81 |
| 12:00.0 | 1,424 | 4:12.8 | 22 | 370 | 74 | 22 | 85 |
| 24:00.0 | 1,390 | 4:18.9 | 20 | 370 | 74 | 23 | 83 |
| 36:00.0 | 1,365 | 4:23.7 | 19 | 370 | 74 | 22 | 79 |
| 48:00.0 | 1,382 | 4:20.4 | 20 | 365 | 73 | 23 | 76 |
| 1:00:00.0 | 1,464 | 4:05.9 | 24 | 385 | 77 | 23 | 85 |
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Workout Graph
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