Mag Star 1:00:00 row
9,103
Meters
1:00:00.0
Time
3:17.7
Pace
487
Calories
104
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 184 |
June 16, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,103 | 3:17.7 | 45 | 487 | 487 | 24 | 104 |
| 12:00.0 | 1,640 | 3:39.5 | 33 | 410 | 82 | 22 | 96 |
| 24:00.0 | 1,936 | 3:05.9 | 54 | 535 | 107 | 24 | 105 |
| 36:00.0 | 2,013 | 2:58.8 | 61 | 560 | 112 | 25 | 114 |
| 48:00.0 | 1,897 | 3:09.7 | 51 | 520 | 104 | 25 | 108 |
| 1:00:00.0 | 1,617 | 3:42.6 | 32 | 410 | 82 | 24 | 99 |
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Workout Graph
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