Mag Star 1:00:00 row
7,488
Meters
1:00:00.0
Time
4:00.3
Pace
387
Calories
89
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 179 |
June 22, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,488 | 4:00.3 | 25 | 387 | 387 | 23 | 89 |
| 12:00.0 | 1,602 | 3:44.7 | 31 | 405 | 81 | 23 | 96 |
| 24:00.0 | 1,492 | 4:01.2 | 25 | 385 | 77 | 24 | 89 |
| 36:00.0 | 1,452 | 4:07.9 | 23 | 380 | 76 | 24 | 89 |
| 48:00.0 | 1,512 | 3:58.0 | 26 | 390 | 78 | 24 | 86 |
| 1:00:00.0 | 1,431 | 4:11.5 | 22 | 375 | 75 | 24 | 88 |
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Workout Graph
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