Mason Thrall 5000m BikeErg

5,000

Meters

12:23.8

Time

2:28.7

Pace

138

Calories

144

Heart Rate

Average Watts106
Calories Per Hour665
RPM76
Revolution Count932
Power/kg1.15
Drag Factor52

October 19, 2025 14:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:23.8 5,000 2:28.7 106 665 76 144
1:18.2 500 2:36.4 91 614 71 128
1:16.7 1,000 2:33.4 97 633 73 131
1:18.2 1,500 2:36.4 91 614 71 130
1:46.7 2,000 3:33.4 36 423 52 129
1:03.6 2,500 2:07.2 170 885 89 148
1:10.9 3,000 2:21.8 123 722 79 150
1:09.6 3,500 2:19.2 130 746 80 146
1:08.3 4,000 2:16.6 137 772 83 148
1:04.6 4,500 2:09.2 162 858 86 163
1:06.8 5,000 2:13.6 147 805 84 168

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Workout Graph

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