Mason Thrall 5000m BikeErg
5,000
Meters
13:51.0
Time
2:46.2
Pace
134
Calories
147
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 76 |
| Revolution Count | 933 |
| Power/kg | 0.83 |
| Drag Factor | 52 |
October 20, 2025 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:51.0 | 5,000 | 2:46.2 | 76 | 580 | 134 | 76 | 147 |
| 3:39.7 | 500 | 7:19.4 | 4 | 32 | 2 | 25 | 93 |
| 1:05.5 | 1,000 | 2:11.0 | 156 | 824 | 15 | 85 | 129 |
| 1:05.1 | 1,500 | 2:10.2 | 159 | 829 | 15 | 86 | 146 |
| 1:07.0 | 2,000 | 2:14.0 | 145 | 805 | 15 | 84 | 154 |
| 1:07.5 | 2,500 | 2:15.0 | 142 | 800 | 15 | 83 | 156 |
| 1:07.8 | 3,000 | 2:15.6 | 140 | 796 | 15 | 82 | 157 |
| 1:09.0 | 3,500 | 2:18.0 | 133 | 730 | 14 | 82 | 158 |
| 1:11.0 | 4,000 | 2:22.0 | 122 | 709 | 14 | 79 | 158 |
| 1:09.1 | 4,500 | 2:18.2 | 133 | 781 | 15 | 82 | 162 |
| 1:09.2 | 5,000 | 2:18.4 | 132 | 728 | 14 | 81 | 161 |
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Workout Graph
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