Vaughn Evans 617m row
617
Meters
4:36.0
Time
3:43.6
Pace
30
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 86 |
October 19, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.0 | 617 | 3:43.6 | 31 | 407 | 30 | 30 |
| 3:10.0 | 500 | 3:10.0 | 51 | 475 | 25 | 32 |
| 0:51.4 | 617 | 3:39.6 | 33 | 413 | 5 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.