Vaughn Evans 5:12 row
811
Meters
5:12.4
Time
3:12.6
Pace
41
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 84 |
October 22, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 811 | 3:12.6 | 49 | 468 | 41 | 29 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 31 |
| 5:12.4 | 22 | 4:41.8 | 16 | 353 | 1 | 5 |
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Workout Graph
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