Vaughn Evans 5:16 row

822

Meters

5:16.9

Time

3:12.7

Pace

41

Calories

Average Watts49
Calories Per Hour468
Stroke Rate32
Stroke Count172
Drag Factor85

October 23, 2025 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:16.9 822 3:12.7 49 468 41 32
5:00.0 787 3:10.5 51 473 40 34
5:16.9 36 3:54.7 27 393 1 14

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Workout Graph

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