Vaughn Evans 800m row
800
Meters
4:39.0
Time
2:54.3
Pace
41
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 86 |
October 27, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 800 | 2:54.3 | 66 | 527 | 41 | 31 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 31 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 11 | 31 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 10 | 32 |
| 1:09.9 | 800 | 2:54.7 | 66 | 525 | 10 | 32 |
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Workout Graph
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