Vaughn Evans 800m row
800
Meters
4:47.1
Time
2:59.4
Pace
41
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
| Drag Factor | 85 |
October 29, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.1 | 800 | 2:59.4 | 61 | 508 | 41 | 34 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 10 | 33 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 10 | 34 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 10 | 35 |
| 1:11.3 | 800 | 2:58.2 | 62 | 512 | 11 | 35 |
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Workout Graph
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