Vaughn Evans 7:46 row
1,161
Meters
7:46.6
Time
3:20.9
Pace
58
Calories
95
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 85 |
November 01, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.6 | 1,161 | 3:20.9 | 43 | 448 | 58 | 29 | 95 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 29 | 95 |
| 7:46.6 | 411 | 3:22.6 | 42 | 444 | 20 | 29 | 95 |
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Workout Graph
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