Vaughn Evans 4:53 row
620
Meters
4:53.9
Time
3:57.0
Pace
31
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 87 |
January 18, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 620 | 3:57.0 | 26 | 390 | 31 | 26 |
| 4:53.9 | 621 | 3:56.6 | 26 | 390 | 31 | 26 |
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Workout Graph
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