Vaughn Evans 8:39 row
1,221
Meters
8:39.7
Time
3:32.8
Pace
61
Calories
99
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 85 |
January 22, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.7 | 1,221 | 3:32.8 | 36 | 424 | 61 | 28 | 99 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 28 | 96 |
| 8:39.7 | 514 | 3:33.7 | 36 | 423 | 26 | 29 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.