Vaughn Evans 1200m row
1,200
Meters
8:36.3
Time
3:35.1
Pace
60
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 85 |
January 25, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.3 | 1,200 | 3:35.1 | 35 | 420 | 60 | 27 | 90 |
| 2:50.4 | 400 | 3:33.0 | 36 | 424 | 20 | 26 | 89 |
| 2:51.5 | 800 | 3:34.3 | 36 | 422 | 20 | 28 | 89 |
| 2:54.3 | 1,200 | 3:37.8 | 34 | 416 | 20 | 28 | 93 |
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Workout Graph
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